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Wednesday, April 7, 2010

Vegan Strawberry Avocado Smoothie

For many, an avocado smoothie sounds a little bleck, but in this one, the avocado taste is subtle and because the healthy kind of fat found in avocados is so essential  for our bodies,  sneaking a little avocado into a morning smoothie isn't a bad idea.  Place the following ingredients into a blender and mix until your heart's content!
10 frozen strawberries
15 frozen blueberries
1/2 small ripe avocado
1 banana
1/2  cup soy milk
1/4  cup water
2  tsp. honey (substitute agave nectar here for a truly vegan smoothie)

Serves: 2.

3 comments:

  1. Aimee,

    Sounds great to me! Nice picture too, btw. Do you ever use dates for sweetness in your smoothies?

    Alicia

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  2. Hi Alicia,
    Yes, I do. Thanks for the reminder...I need to get some.
    Aimee

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