2 cups organic frozen blueberries
1 cup organic frozen strawberries
1 apple banana or 1/2 larger banana
1 1/2 cups water
1/4 cup coconut milk
2 tsp. ginger root, chopped
2 tsp. honey
2 tsp. flaxseed (optional)
Place all ingredients in a blender or smoothie maker and blend until smooth.
Serves 2.
Showing posts with label ginger. Show all posts
Showing posts with label ginger. Show all posts
Monday, March 22, 2010
Saturday, March 6, 2010
Blueberry Pineapple Zinger Recipe
In a blender, mix the following ingredients:
2 cups frozen organic blueberries
1 1/2 cup pineapple juice
1-2 tsp ginger, finely chopped
This is my new favorite smoothie...only three ingredients and the ginger really gives it a nice zing! This recipe serves 2.
2 cups frozen organic blueberries
1 1/2 cup pineapple juice
1-2 tsp ginger, finely chopped
This is my new favorite smoothie...only three ingredients and the ginger really gives it a nice zing! This recipe serves 2.
Wednesday, March 3, 2010
Grapefruit Pineapple Ginger Spritzer Recipe
This is a great little drink for Happy Hour and can be made with or without alcohol.
1 cup grapefruit juice
1 cup pineapple juice
1/2 cup sparkling water
1 tsp ginger root, finely chopped
1 ounce vodka (optional)
Blend all ingredients together until the ginger is pretty well integrated. This particular recipe serves 1 large drink.
1 cup grapefruit juice
1 cup pineapple juice
1/2 cup sparkling water
1 tsp ginger root, finely chopped
1 ounce vodka (optional)
Blend all ingredients together until the ginger is pretty well integrated. This particular recipe serves 1 large drink.
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