Blueberry Pineapple Zinger Recipe

In a blender, mix the following ingredients:

2 cups frozen organic blueberries
1 1/2 cup pineapple juice
1-2 tsp ginger, finely chopped

This is my new favorite smoothie...only three ingredients and the ginger really gives it a nice zing! This recipe serves 2.

view from the front yard

Hamakua Mushroom Saute

Hamakua Mushroom Saute Recipe

2 Tbl Earth Balance vegan margarine

2 cups Hamakua mushrooms (these are local mushrooms and contain Alii, Shimeji and Kea Hon Shimeji varietals). Use your favorites. A mix of trumpets and chanterelles would be great.

3/4 tsp balsamic vinegar

2 cloves garlic, minced

1-2 sprigs fresh rosemary, stems removed

Add the Earth Balance to a skillet over medium heat. Add larger mushrooms and saute until they begin to brown. Add smaller mushrooms and saute for 1-2 minutes. Finally add rosemary, balsamic vinegar and garlic. Saute all for 1-2 minutes, then remove pan from burner. This simple mushroom saute can be served beside a green salad or atop a slice of lightly toasted sprouted multi-grain bread.

Grapefruit Pineapple Ginger Spritzer

Grapefruit Pineapple Ginger Spritzer Recipe

This is a great little drink for Happy Hour and can be made with or without alcohol.

1 cup grapefruit juice
1 cup pineapple juice
1/2 cup sparkling water
1 tsp ginger root, finely chopped
1 ounce vodka (optional)

Blend all ingredients together until the ginger is pretty well integrated. This particular recipe serves 1 large drink.

Papaya Pineapple Smoothie