Tuesday, March 30, 2010

Vegan Cinnamon-Banana Smoothie Recipe

A friend of mine reminded me the other day that cinnamon is an excellent anti-inflammatory, so I thought I'd share a cinnamon smoothie recipe.  More on the additional health benefits of cinnamon to come...
Blend the following ingredients until smooth.

1  small frozen banana
1  cup almond milk
1-2  tsp. cinnamon, ground
1  tsp. vanilla extract
1  tsp.  flaxseed
1  tsp. agave nectar
4  ice cubes

serves: 1.
calorie count: 195 calories

No comments:

Post a Comment