2 cups organic frozen blueberries
1 cup organic frozen strawberries
1 apple banana or 1/2 larger banana
1 1/2 cups water
1/4 cup coconut milk
2 tsp. ginger root, chopped
2 tsp. honey
2 tsp. flaxseed (optional)
Place all ingredients in a blender or smoothie maker and blend until smooth.
Serves 2.
Monday, March 22, 2010
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Aimee you are kiiling it with these recipies! Love!
ReplyDeleteThank you Liz. More to come!
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